Fitness Archives - Lets Walk Bristol

Let’s Walk Nordic – Vicky’s new book

We all know how important it is to be physically active but lots of us struggle to find something that is effective and which we actually enjoy. It’s easy to…

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March 8, 2023

Fitness

How I got fit through Nordic walking

By Henrietta Fung: "Until last year (my 65th) my only exercise was occasionally walking the 20 minutes to work and once or twice a month dragging myself out for an…

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August 29, 2022