Easy hip strengthening exercises
Did you know that strong hips are the foundation for a healthy, active body? Whether you're walking through nature, lifting your children/grandchildren, or simply getting out of a chair with ease,…
Did you know that strong hips are the foundation for a healthy, active body? Whether you're walking through nature, lifting your children/grandchildren, or simply getting out of a chair with ease,…
Lucille trained in 2022 as a Nordic walking instructor through funds from a Green Social Prescribing project. She runs regular Nordic walking classes in Blaise Castle Estate, Oldbury Court, and…
We're thrilled to share that we've been shortlisted for the South West Integrated Personalised Care Awards (SWIPC) 2024! These awards celebrate and appreciate those in health and care who champion the…
Wow, what a fantastic turnout for our first Nordic Walking Social of the year with over 50 people attending! A huge thank you to everyone who joined us—we hope you…
Before I started teaching Nordic walking over 14 years ago I was under the mistaken impression that the chief reasons people started Nordic walking were physical (improved posture, strengthening your…
Please join us in Eastville Park on Saturday 18th May to celebrate World Nordic Walking Day. There’ll be Nordic walking, lawn bowls, and refreshments in the local community hub in Eastville Park,…
Another first for Let’s Walk Bristol was joining last Saturday’s Eastville parkrun. Despite its misleading name you can run, walk, jog or Nordic walk a parkrun. It’s a free, fun,…
Please join us and be part of a community Eastville parkrun celebration. The event is free and refreshments and homemade snacks will be available at the Nissen hut after (and who doesn't…
It might seem like we've been running Nordic walking classes for years, but in fact we only started in March 2022. Last year was our second full year and, thanks to our…
If you're thinking of a Christmas present to give or receive, how about something Nordic walking related? Not only would it be original, it's also something that positively boosts health…